Would You Want To Know How You Might Die?

I recently undertook a test. A simple spit test, into a vial, which was then posted off to some

laboratory in deepest, darkest Eastern Europe.

The purpose of this test was to determine, from my DNA, my risk factors for developing specific ailments in later life (at least I hope they're for later life. Much later)

Why did I do this? Who really wants to know how they might die? Not me, that's for sure. Or so I thought.

But then I considered the evidence of how my life has changed so much in the past thirteen years. How I've developed these 'conditions' which have led to such drastic change for me and my family. How limited I am now in what I can do. And I thought to myself: If you'd known fourteen years ago how bad life was going to be wouldn't you want to have had the chance to do something about it? If not stop it completely at least stave it off for a few more years by doing things differently, or changing my lifestyle, getting treatment earlier?

Now I know that that is not how it happens with fibromyalgia or crohn's disease - you either get it or you don't. I don't think there's anything anyone could do to stop or delay or prevent these conditions. But there are so many preventable conditions out there that, if only they'd been caught earlier, might not lead to such drastic consequences - ie. death.

The old adage "prevention is better than cure" kept popping up in my head.

What if? Life is full of "What if?" - "What if I hadn't smoked for thirty years?" - "What if I'd exercised more?" - "What if I'd eaten more healthily?" We're plagued by "what ifs?" and, if you're anything like I used to be, we dismiss them and think "life is for living, let's not think about that right now - pass me another ciggie and pour me another beer so I can wash down this bacon double cheeseburger and fries before I bunjee jump off this suspension bridge!"

It inevitably comes with age. The creeping doubts, like the creeping lines in your skin. What if I'm getting old?" "How much longer have I got?"  "Ouch! Where did that sudden pain come from?" The old me would say "Ah, it's nothing." The current me thinks otherwise; "it's cancer, it's diabetes, it's heart disease..." the doubts. Prevention is better than cure.

So, against my better judgement, I signed up for The Futura Genetics DNA Test. When my kit was delivered I hesitated for a short while (two days) Did I really want to do this? I did it.

I registered my kit online and completed the online registration questionnaire which asked if I wanted to know my risk of developing Alzheimers - I ticked "NO" - (As it turned out they gave me the result anyway - but that's another story!!) I parceled up my spit tube and the courier came to collect it the next day.

That was a month ago. My results came through today. I'd forgotten all about it! (Doesn't bode well on the Alzheimers front!!)

I now know I'm unlikely to die of melanoma, an aneurysm or breast cancer. I do know that my risk of developing prostate and colorectal cancer is above average and that I am 7.4 times more likely to develop Type 2 Diabetes than the average - this was by far the largest multiple on my result sheet and something I wasn't expecting - I am unlikely to develop lupus, arthritis or arterial thrombosis and I am at only slighter higher risk of developing heart failure. I am 2.4 times more likely to develop multiple sclerosis than the average.

Each result is countered with a disclaimer - that other risk factors and lifestyle choices have not been considered and that the result is based purely on the DNA sample provided and checked against a vast array of previous results from white males of my age group.

I have to say that I was scared to open the report at first - I really didn't want to know what future ailment might see me off into the great Fibro lounge in the sky - so it was with some trepidation that I finally plucked up the courage to view it.

By far the biggest shock was the risk of Alzheimers - despite my request to not be advised of this risk. (I have to say that I have spoken with Futura about this and they are working on ensuring it never happens again - it was a system failure which has now been rectified.) My risk of developing Alzheimers is quite high and I am probably going to spend the rest of my life looking out for signs and symptoms - I already have the confusion of fibro-fog and am quite forgetful - especially when it comes to remembering films I've seen in the past - my wife will often say "Shall we watch that again?" and I won't have any recollection of watching it previously!

My main concern however is the risk of colorectal and prostate cancer - I have had bowel 'issues' for a number of years now - and many polyps have been removed during the three or four colonoscopy examinations I've endured. It's probably just a matter of time before one of them becomes cancerous and I've been aware of this risk since 2007 - this test confirms that I need more regular check ups in this area and that confirmation via this test is undoubtedly a good thing. Another plus to the knowledge I now have is that I can put in place lifestyle choices to counter and reduce any potential future risks - specifically in relation to my much hightened risk of Type 2 Diabetes - I hadn't been aware of any potential risk. I'm not obese, I eat as healthily as I can and I avoid most sugary foods and drinks - though I am partial to chocolate and beer!! It has also highlighted a high risk of me developing celiac disease - which I was tested for earlier this year with negative result - this also will need to be checked regularly.

Above all, and despite the unfortunate alzheimers result, I'm really pleased that I now know the extent to which my lifestyle might impact the diseases I could develop later in life. It is reassuring to know where my risk factors are high and (sort of) comforting knowing that I have the opportunity to change things by just altering some small things in my life.

I'm glad I did it. I can either use it as a warning to change or try to bury it in the bowels of my mind and forget all about it, but then what would be the point in that? I have been given the risk probabilities. I know where trouble might lie and I can do something about preventing or delaying it - that's got to be a massive plus for this test.

Dry, Itchy & Sore Skin Conditions in Fibromyalgia

One of the many, many symptoms experienced by a lot of
fibromyalgia sufferers is dry skin and uncontrollable itching - with me this affects my hands, forearms, shins and ankles the most. I can scratch until I bleed it gets that bad.

My GP has prescribed various topical treatments - hydrocortisone being the most frequent though he has also prescribed anti-histamines too - and I've invested a lot of money in sourcing the best itch-stop cream on the market - none of which have made any difference.

So I was excited to be asked to trial a product which not only promised to treat eczema, psoriasis and itching but also claimed to provide pain relief! What better invention could a fibromyalgic scratch monster wish for?

The Fay Farm's Healing CBD Hemp Lotion is handmade using only natural ingredients - many produced on the farm itself in Seattle, Washington, USA. None of their products use parabens, alcohol, mineral oil, or phthalates. The ingredient list for the Healing CBD Hemp Lotion reads like a top chef's shopping list;  grape seed oil, apricot kernel oil, emulsifying wax, stearic acid, argan oil, burdock, calendula, chamomile, chickweed, comfrey, licorice, to name but a few. All combined into a deeply aromatic lotion that feels as good as you would expect a top of the range topical lotion to feel but with the added benefit of Cannabidiol Oil to provide effective relief from associated muscle pain.

I'm always sceptical about claims of pain relief from topical lotions - I've tried the likes of Deep Heat and Voltarol in the past and they've been about as effective as chocolate kettles. My experience of them has left me in as much pain as before I used them and stinking like a chemical factory! The same cannot be said about this Fay Farm Lotion. On smell alone it beats the best of the best lotions on the market today. As far as treating my scaly itchy patches I was surprised at how rapidly the lotion was absorbed. I thought I must be doing it wrong so kept applying it, but each time my skin felt softer and more elastic. I must have reached some sort of saturation point when the lotion simply refused to soak in any more, only then did it feel greasy! Within minutes of applying it my itching had stopped and was replaced with a gentle 'tingling'  and warming sensation. After two days of applying the lotion twice daily I began to notice the scaly patches shrinking in size and the itching gone - but what about pain relief?

Like I say, I'm a sceptic when it comes to pain relieving lotions and creams - in fact I'm a sceptic when it comes to even Morphine being effective against my pain to give you an idea of where I'm at as far as pain relief goes - but, as a sceptic, I need to be proven wrong (I pray to be proven wrong some day!)

I have to be honest and tell you that the lotion did not relieve the pain in my lower back - but when you consider that not even morphine takes that pain away then you will probably not be surprised to hear that - HOWEVER - (here's the bit where you say "Oh, he's been told to say that because he got the product for free blah, blah, blah...") HOWEVER - I do suffer badly with fibromyalgia pains in my shoulders and elbows (tennis elbow) and the lotion was effective at providing some relief from that - it didn't take it away completely but it did make things more bearable and comfortable in those areas, especially my shoulders.

Overall I can honestly say that The Fay Farm's Healing CBD Hemp Lotion is an effective moisturiser and treatment for excessively dry skin conditions. It's especially soothing for itchy skin and goes some way to relieving mild to moderate muscular aches and pains.

If I have one 'gripe' about the product it's that the scent - lovely as it is - is not particularly 'masculine' and that's fine if, like me, you spend most of your time at home with family, but if I was socialising with my buddies over a pint or two down at the Rose & Crown I certainly wouldn't want them questioning my choice of 'deodorant'!!

My primary aim in testing this lotion was to ascertain its effectiveness at soothing my eczema and for this it far exceeded my expectations. If you've tried everything else without success you have nothing to lose in giving this lotion a go.

You can find out more - and view their wide range of products - at www.thefayfarm.com - you can also  read more about their CBD Oil range and get a 10% discount and free shipping* on any order (just enter the code "fibromen") here - http://thefayfarm.com/p/cbd 

*Free shipping only available in US.